Group Training

Do you want to be the best version of yourself? We support you to optimize your training, nutrition and lifestyle choices.

If you follow our advice, you will

  • feel healthier
  • sleep better
  • be more energized
  • enhanced performance
  • improve your body composition
You are unique and so are your goals. Join our group sessions and push each other beyond your limits to reach your full potential. 

Small group trainings

We focus on small groups of 4-8 people to keep the quality of the sessions as high as possible. 

The workouts are focused around strength, conditioning and fun. 


Private small group classes

Train together with your family, friends and coworkers. 

The sessions will be designed to your needs and will take place on your preferred time and day. 


Book your Group Training

We are happy to help and support you.