Performance Program

The performance programs are for athletes that want to bring their sport specific performance to the next level. 

We do off-season training, in-season training or preparations for a competitions.

We’ll design a program to improve your weaknesses, increase sport specific power output and adjust your sleep and supplementation routine. 

a

Fr. 500

per month

you come to our gym once a month for a check up and new training plan. The workouts are done by yourself at the gym of your choice. 

  • body measurements every 3-4 weeks
  • new training plan every 3-4 weeks
  • lifestyle coaching to improve sleep and energy levels
  • monthly supplementation included
  • monthly meal plan
  • VIP WhatsApp Support

Fr. 250

per month

you come to our gym once a month for a check up and new training plan. The workouts are done by yourself at the gym of your choice. 

  • body measurements every 3-4 weeks
  • new training plan every 3-4 weeks
  • lifestyle coaching to improve sleep and energy levels
  • monthly supplementation plan
  • monthly meal plan

Fr. 250

per month

you come to our gym once a month for a check up and new training plan. The workouts are done by yourself at the gym of your choice. 

  • body measurements every 3-4 weeks
  • new training plan every 3-4 weeks
  • lifestyle coaching to improve sleep and energy levels
  • monthly supplementation plan
  • monthly meal plan

Get in touch to boost your performance

We are happy to help and support you.

    ASK