Performance Program
The performance programs are for athletes (and gym-goers) that want to bring their sport specific performance to the next level or are just aiming to gain muscle mass and lose body fat (body composition).
We do off-season training, in-season training or preparations for a competitions.
We’ll design a program to improve your weaknesses, increase sport specific power output and adjust your sleep and supplementation routine.
Fr. 450
per month
you come to our gym once a month for a check up and new training plan. The workouts are done by yourself at the gym of your choice.
- body measurements every 4 weeks
- new training plan every 4 weeks
- lifestyle coaching to improve sleep and energy levels
- monthly meal plan
- monthly supplementation included
- VIP WhatsApp Support
Fr. 350
per month
you come to our gym once a month for a check up and new training plan. The workouts are done by yourself at the gym of your choice.
- body measurements every 4 weeks
- new training plan every 4 weeks
- lifestyle coaching to improve sleep and energy levels
- monthly meal plan
Fr. 250
per month
you come to our gym once a month for a check up and new training plan. The workouts are done by yourself at the gym of your choice.
- body measurements every 4 weeks
- new training plan every 4 weeks
- lifestyle coaching to improve sleep and energy levels
Get in touch to boost your performance
We are happy to help and support you.
we speak
- english
- german
- russian
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