Performance coaching
The performance programs are for athletes (and gym-goers) that want to bring their sport specific performance to the next level or are just aiming to gain muscle mass and lose body fat (body composition).
We do off-season training, in-season training or preparations for a competitions.
We’ll design a program to improve your weaknesses, increase sport specific power output and adjust your sleep and supplementation routine.
You are unique and so are your goals. Join our performance coaching
and push yourself beyond your limits to reach your full potential.
GYM
You come to our gym once a month for a check up and new training plan. The workouts are done by yourself at the gym of your choice.
pro
starting from
CHF 450 MONTHLY
- body measurements every
4 weeks - new training plan every
4 weeks - lifestyle coaching to improve sleep and energy levels
- monthly meal plan
- monthly supplementation plan
- VIP WhatsApp Support
advanced
starting from
CHF 350 MONTHLY
- body measurements every
4 weeks - new training plan every
4 weeks - lifestyle coaching to improve sleep and energy levels
- monthly meal plan
Basic
starting from
CHF 250 MONTHLY
- body measurements every
4 weeks - new training plan every
4 weeks - lifestyle coaching to improve sleep and energy levels
Book your performance coaching
we speak
- english
- german
- russian
ASK